头皮按摩防治失眠法 – 适用于神经衰弱、头痛、健忘者

【适用范围】神经衰弱、头痛、失眠、健忘者的防治。

【方法步骤】立体、坐位均可,将左右手五指分开,用指肚在头皮上轻轻按摩,先从前发际到后发际,轻推30次。再从双耳尖到巅顶轻推30次,最后用十指肚轻叩头皮各部位5分钟,每日早晚各1次。

【功效作用】头部有很多穴位,像百会、脑户、玉枕等,针灸这些穴位,能够防治许多疾病,按摩这些穴位,虽不像针灸那样强烈,但是按摩面积较大,动作较轻柔,同样能够通经活络,起到防治神经衰弱、头痛、失眠、健忘的作用。头皮血液循环改善了,还有利于头发的生长发育,防止头发脱落和变白。

【注意事项】动作要轻柔。持之以恒,收效甚佳。

【相关养生法】三分钟养生法 – 适用于心脑血管疾病/失眠的防治

《头皮按摩防治失眠法 – 适用于神经衰弱、头痛、健忘者》有1,281个想法

  1. Powiem tak mysie pysie, jest źle będzie gorzej ale tutaj pojawia sie podaż gotówki dla kolegów. Okroją trochę klasę średnią przynajmniej w euro grupie.De szykują sie na luzowanie EBC. US nie beda drukowac bo to polityczne samobojstwo i poprostu sie nie da. Dlatego ja osobiscie jak chcecie cos z tego wykminic przenosil zainteresowanie na rynek us.

  2. Jonah… Thanks.The main thing is what ever Mr. Trump is up to I pray that it takes the fraud out of our White House and his evil doers with him! Waiting until November 2012 may be to late.One of the polls has Huckabee on top with Romney second. Romney I wonder if Hillary can be beat by a republican and by who? Got any ideas! I wish they would do a poll on Hillary vs. Barry that would be very interesting! btw…Heard that Issa is going after the evil doers over the guns being allowed to go into Mexico. It is about time he does something.

  3. Many thanks for creating the effort to discuss this, I feel strongly about this and enjoy studying a great deal more on this subject. If possible, as you gain expertise, would you mind updating your webpage with a great deal more details? It’s really helpful for me.

  4. مسعود ارسال شده در ببخشید این جا کامنت می ذارم.می خواستم یک طرح بزنید با این موضوعکلمه Magazine(مجله) معنی (خشاب اسلحه) هم می ده.اگر خواستین روی این طرح هم کار کنین.یا علی

  5. True, Tynt’s Tracer product really isn’t about stopping plagarism – there are other enforcement tools for that. Tracer is really about generating a benefit for the content owner when the ‘casual infringer’ copies some content from a blog post or online article they like then paste it into an email and send to a few friends. When this happens Tracer is about reminding them where the content came from, linking back to the content (possibly improving ‘link juice’ as these links move out into the wild), and giving the publisher knowledge of what content the user is engaging with.

  6. could it be that the "police" force he is looking to be commissioner of is actually keeping tabs on him to the benefit of those who would seek his demise and not his own well being?it would not surprise me in the least.we are lead by thieves and traitors.our police force has ceased to be anything other than undeserving of its title.

  7. Is there anyway we can get email addresses for a particular State? I do not care what it costs to get the list however the video of this idiot needs to be sent to every citizen of Arizona so there is no possibility he is ever elected to a position to represent the people of Arizona and eventually prosecuted for his crimes. They think this is a joke that will just go away. This Country is run by corrupt children.

  8. na, aber immer noch ungefährlicher als in eine Flasche zu pis…! Immerhin muß Mann nicht so zielen. Geschickte Exemplare schaffen die Handhabung bestimmt auch mit einer Hand am Steuer. Bei dem Gebrauch einer Flasche, möchte ich mir das Ergebnis nicht vorstellen mögen, wenn mit nur einer Hand…Ich, für meinen Teil, werde jedenfalls weiterhin so machen, wie ich es immer schon tat.

  9. Justin- everyone has a bias. The information I linked to is historically accurate. It’s scholarly.I could link to the same information from an honest atheist site, because it’s out there.Read the historical record from the time from an anonymous source, and you get the same information. Facts are facts, no matter who is sending them out.The two sites you link to are, for the most part, hate sites. Wallbuilders wouldn’t be considered a hate site by any rational human being. Big difference.

  10. Anita, én úgy gondolom, hogy valahol ennek a két iránynak (felülrÅ‘l és alulról) azért találkoznia kellene… Vannak jó példák szerintem, csak körül kellene nézni. Igen, a változtatás (legyen az belsÅ‘ vagy külsÅ‘) nem könnyű, de el kellene kezdenie valakinek, ha valóban szeretnénk, hogy egyszer jobb legyen.

  11. En lisant vos réaction j’ai honte d’être Française .Vous êtes envieux et jaloux .Mais que voulez vous l’intelligence et la compétence ne sont pas données à tout le monde .Vous êtes donc plus à plaindre qu’à blâmer

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