【适用范围】神经衰弱、头痛、失眠、健忘者的防治。
【方法步骤】立体、坐位均可,将左右手五指分开,用指肚在头皮上轻轻按摩,先从前发际到后发际,轻推30次。再从双耳尖到巅顶轻推30次,最后用十指肚轻叩头皮各部位5分钟,每日早晚各1次。
【功效作用】头部有很多穴位,像百会、脑户、玉枕等,针灸这些穴位,能够防治许多疾病,按摩这些穴位,虽不像针灸那样强烈,但是按摩面积较大,动作较轻柔,同样能够通经活络,起到防治神经衰弱、头痛、失眠、健忘的作用。头皮血液循环改善了,还有利于头发的生长发育,防止头发脱落和变白。
【注意事项】动作要轻柔。持之以恒,收效甚佳。
【相关养生法】三分钟养生法 – 适用于心脑血管疾病/失眠的防治
《头皮按摩防治失眠法 – 适用于神经衰弱、头痛、健忘者》有1,281个想法
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“Negative growth” hahahaTell me that term isn’t spin,like “advancing to the rear” or perhaps “honesty challenged”Nothing to see here folks. Maybe all of this mess is why I can’t bring myself to vote Democrat OR Republican. I just don’t see either party having a clue. They both need to grab their ears and pull until they see daylight.
Intelligence and simplicity – easy to understand how you think.
I can’t believe I’ve been going for years without knowing that.
scrive: nino44OT (…era tanto tempo che non facevo un OT…sorry, sarò breve e conciso)quando gli fece comodo, furono capaci di rapire e far fuori quel galantuomo di Aldo Moro…non aggiungo altro…chiuso OT
It’s imperative that more people make this exact point.
I love the blooms in your garden because they are so different to mine! I am so pleased my Mexican Petunia is finally blooming.Love your Russian sage with the Dietes! Nice combo.
I much prefer informative articles like this to that high brow literature.
As Charlie Sheen says, this article is “WINNING!”
Your posting is absolutely on the point!
Hello Joanna,I read through it and loved it. So many truths, but then I listened to the audio and found it to be even more enjoyable. I love your accent.Enjoy your day,Cynthia
It’s imperative that more people make this exact point.
briLoLiant,liked how you explained Avalon right when I'm reading Bernard Cornwall's 'A Winter King' series, and that it's not just a great B Ferry song.PS. To prove that Lower Hutt is a necessary evil, two words – car parts.
You’ve really impressed me with that answer!
Short, sweet, to the point, FREE-exactly as information should be!
Muy buen aporte.Uno de los misterios mas grandes, las nubes…Esta persona si que investiga una de las cosas que todos intuimos, que la galaxia, el sol, la tierra…. estan tan, tan ligados que nada se puede decir sin contar con ellos, con todos a la vez…..La integracion….Saludos y gracias.
Pin my tail and call me a donkey, that really helped.
Ok Graham if the lil lady dose appear your’ll be the first to know but I think its unlikely tonite!!……….Guys you’ve probly seen her on Partyland but if not have a look at Lilly on BS freeview tonite!! …………I know she’s not Amanda or Jemma that would be impossible but oh my god what a body and she’s gorgeous aswell!!! ……………….Davey.
With the bases loaded you struck us out with that answer!
Wonderful explanation of facts available here.
I was really confused, and this answered all my questions.
What a great DIY! Thanks for sharing! We have an empty wall in our living room and I’m still looking for the perfect thing to put on. Maybe we have to try that, too.Painting with potatoes reminds of elementary school when we did this in our art class
Oh hello there you beautiful thing. This bread wouldn’t stand a chance here, it’d be gone within a hour of being baked. And I’d blame Chaz, even though he’d only get to eat one slice of it.
Well done to think of something like that
Ahhaahahaahahah (urlo disperato!) Massimo Mazzucco e' di Torino!!! Non lo sapevo!!! Noooooooooooo la mia citta' adottiva! (Sono nato a 10 km da Torino ma ho passato almeno 20 anni della mia vita la'…) Non e' possibile!!!Perche' tu, o Torino, hai concesso i nataliTuoi regali e augusti ad un siffatto Personaggio? Non te lo posso perdonare Tu madre generosa ora rimembra E accogli questa mia ode e pleaDISCONOCILO!!!!!
Oh mais dis donc tu y vas à la barbare !Si grâce à ta main libre tu passe un peigne aux dents très rapprochée juste avant de passer le fer (la mèche et coiffée et tout de suite après lissée), le résultat est miiiilles fois mieux, sans exagérer du tout !Le résultat est net, la mèche est lisse et coiffée !Bisous et essaie surtout 🙂
PÄ•kná povÃdka, ale jak jste pÅ™iÅ¡li na to, že kartÃ¡Ä bolà vÃc než vaÅ™eÄka? Podle mÄ• je to právÄ• naopak, protože vaÅ™eÄka je dlouhá a tvořà páku. A navÃc, pokud vás nÄ•kdo vyplácà tou prohloubenou stranou vaÅ™eÄky, tak je to jako pupendo 🙂
Thanks for your thoughts. It’s helped me a lot.
Your answer lifts the intelligence of the debate.
I was really confused, and this answered all my questions.
You’ve got it in one. Couldn’t have put it better.
As Charlie Sheen says, this article is “WINNING!”